Wayne Wilson is a dedicated CrossFit coach and the proud partner of CrossFit Bear, where he’s been helping athletes of all levels push their limits and achieve their fitness goals for over 9 years. With a Level 2 CrossFit Certification, an Adaptive Athlete Certification, and specialized training in Aerobic Capacity, Wayne’s expertise spans across a wide range of fitness domains, from CrossFit to endurance training.

Wayne was also a Cross Country coach at Caravel Academy for several years, where he honed his ability to lead and inspire athletes of all abilities. His passion for training and competition extends beyond the gym: in 2023, he became the Indoor National Rowing Champion in the Masters Division for the 500M sprint, and also earned 3rd place in the 2000M sprint at the same competition.

When he’s not coaching or competing, Wayne enjoys cycling (though he admits he’s not fond of winter rides!) and loves spending time with his wife and three adult children. He thrives in the community aspect of CrossFit, cherishing the opportunity to meet people from all walks of life and help them become healthier, stronger, and more confident versions of themselves. For Wayne, owning CrossFit Bear is all about creating an environment where people have fun while getting fit, and where health and community go hand in hand.

Whether you’re new to CrossFit or an experienced athlete, Wayne’s passion for coaching, his wealth of knowledge, and his love for building a supportive community make him a fantastic resource for anyone looking to improve their fitness journey.